Other · Nutrition facts

Ensalada Queso Fresco Quínoa

by Sustano

171 kcal per 100 g, with 4.9 g protein, 6.1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 350g
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Ensalada Queso Fresco QuínoaNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
4.9 g
Protein
12% of calories
6.1 g
Carbs
14% of calories
14 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol8.9mg3% DV
Sodium261.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468005166 · Data last verified:

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Barcode

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7803468005166

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Common questions

How many calories are in Ensalada Queso Fresco Quínoa?

Ensalada Queso Fresco Quínoa by Sustano has 171 kcal per 100 g. One serving (350 g) is about 598 kcal.

How much protein is in Ensalada Queso Fresco Quínoa?

Ensalada Queso Fresco Quínoa contains 4.9 g of protein per 100 g — about 17.2 g per 350 g serving.

Is Ensalada Queso Fresco Quínoa low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Ensalada Queso Fresco Quínoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band C.

How much Ensalada Queso Fresco Quínoa is 100 calories?

About 58 g of Ensalada Queso Fresco Quínoa equals 100 kcal.

Is Ensalada Queso Fresco Quínoa high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14 g fat (3.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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