Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796191325 · Data last verified:
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Common questions
How many calories are in Dinkel Flatbread?
Dinkel Flatbread by dm has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.
How much protein is in Dinkel Flatbread?
Dinkel Flatbread contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Dinkel Flatbread low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Flatbread high in sodium?
Yes — 552 mg of sodium per 100 g, about 24% of the daily value.
Is Dinkel Flatbread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dinkel Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band C.
How much Dinkel Flatbread is 100 calories?
About 29 g of Dinkel Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Flatbread high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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