Dill Dip

Dill Dip by Park Street Deli has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

Dill Dip contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (11.3 g). Overall that places it in band D.

About 28 g of Dill Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It contains 64.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Per 100 g it has 3.2 g sugar and 35.5 g fat (11.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.