Dark Chocolate Salted Caramel

Dark Chocolate Salted Caramel by Lidl,Deluxe has 549 kcal per 100 g. One serving (100 g) is about 549 kcal.

Dark Chocolate Salted Caramel contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (42.9 g), saturated fat (18.9 g); points in favor come from fiber (4.9 g). Overall that places it in band E.

About 18 g of Dark Chocolate Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.