Milch&haselnuss Riegel Weiße Schokolade

Milch&haselnuss Riegel Weiße Schokolade by MisterCHOC, Lidel has 526 kcal per 100 g. One serving (42 g) is about 221 kcal.

Milch&haselnuss Riegel Weiße Schokolade contains 8.6 g of protein per 100 g — about 3.6 g per 42 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (41 g), saturated fat (16 g); points in favor come from fiber (4.2 g), protein (8.6 g). Overall that places it in band D.

About 19 g of Milch&haselnuss Riegel Weiße Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.