Snacks · Nutrition facts

Danish Style Traditional Cookies

500 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Danish Style Traditional CookiesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
52% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.3g
Saturated fat15g75% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium200mg9% DV
Potassium66.7mg1% DV
Calcium33.3mg3% DV
Iron5.8mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888495610 · Data last verified:

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0667888495610

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Common questions

How many calories are in Danish Style Traditional Cookies?

Danish Style Traditional Cookies by Biskwi has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Danish Style Traditional Cookies?

Danish Style Traditional Cookies contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Danish Style Traditional Cookies high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Danish Style Traditional Cookies high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Danish Style Traditional Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (23.3 g), saturated fat (15 g). Overall that places it in band E.

How much Danish Style Traditional Cookies is 100 calories?

About 20 g of Danish Style Traditional Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Danish Style Traditional Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Danish Style Traditional Cookies a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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