Snacks · Nutrition facts

Croosty Crackers’

397 kcal per 100 g, with 12.1 g protein, 74.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croosty Crackers’Nutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
12.1 g
Protein
12% of calories
74.7 g
Carbs
76% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300013443 · Data last verified:

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Barcode

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3456300013443

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Common questions

How many calories are in Croosty Crackers’?

Croosty Crackers’ by Léa Nature has 397 kcal per 100 g.

How much protein is in Croosty Crackers’?

Croosty Crackers’ contains 12.1 g of protein per 100 g.

Is Croosty Crackers’ a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Croosty Crackers’ high in carbs?

Yes — carbohydrates provide 76% of its calories (74.7 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.

Is Croosty Crackers’ low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 74.7 g of carbs come from starch and fiber rather than sugar.

Is Croosty Crackers’ high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Croosty Crackers’ a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Croosty Crackers’ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (760 mg); points in favor come from fiber (3 g), protein (12.1 g). Overall that places it in band C.

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