Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182189999607 · Data last verified:
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Common questions
How many calories are in Croûtons?
Croûtons has 510 kcal per 100 g.
How much protein is in Croûtons?
Croûtons contains 1.8 g of protein per 100 g.
Is Croûtons a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Croûtons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal); points in favor come from fiber (9 g). Overall that places it in band C.
How much Croûtons is 100 calories?
About 20 g of Croûtons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Croûtons high in sugar or fat?
Per 100 g it has 4.3 g sugar and 30 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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