Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476785985 · Data last verified:
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Common questions
How many calories are in Break Sablé?
Break Sablé by Casino has 523 kcal per 100 g.
How much protein is in Break Sablé?
Break Sablé contains 5.9 g of protein per 100 g.
Is Break Sablé high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Break Sablé high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Break Sablé a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Break Sablé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (37 g), saturated fat (15 g); points in favor come from fiber (3.1 g). Overall that places it in band E.
How much Break Sablé is 100 calories?
About 19 g of Break Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Break Sablé high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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