Beverages · Nutrition facts

Cranberry

326 kcal per 100 g, with 0 g protein, 81.4 g carbs and 0 g fat. Full micronutrients and serving info below.

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CranberryNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
81.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar79.4g
Saturated fat0g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495404067 · Data last verified:

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Barcode

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3439495404067

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Common questions

How many calories are in Cranberry?

Cranberry by Gilbert has 326 kcal per 100 g.

How much protein is in Cranberry?

Cranberry contains 0 g of protein per 100 g.

Is Cranberry high in carbs?

Yes — carbohydrates provide 100% of its calories (81.4 g per 100 g, of which 79.4 g is sugar).

Is Cranberry high in sugar?

Yes — 79.4 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Cranberry low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cranberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79.4 g). Overall that places it in band D.

How much Cranberry is 100 calories?

About 31 g of Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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