Snacks · Nutrition facts

Crackers Sticks Aux Grainesy

436 kcal per 100 g, with 15 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: Un cracker 12,5 g
High proteinCalorie denseHigh fiber
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Crackers Sticks Aux GrainesyNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
56 g
Carbs
53% of calories
15 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar1.9g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160850761 · Data last verified:

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3270160850761

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Common questions

How many calories are in Crackers Sticks Aux Grainesy?

Crackers Sticks Aux Grainesy by Picard has 436 kcal per 100 g. One serving (12 g) is about 54 kcal.

How much protein is in Crackers Sticks Aux Grainesy?

Crackers Sticks Aux Grainesy contains 15 g of protein per 100 g — about 1.9 g per 12 g serving.

Is Crackers Sticks Aux Grainesy a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crackers Sticks Aux Grainesy low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Crackers Sticks Aux Grainesy a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Crackers Sticks Aux Grainesy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (440 mg); points in favor come from fiber (9.9 g), protein (15 g). Overall that places it in band B.

How much Crackers Sticks Aux Grainesy is 100 calories?

About 23 g of Crackers Sticks Aux Grainesy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Sticks Aux Grainesy high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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