Crackers Au Comté

Crackers Au Comté has 480 kcal per 100 g.

Crackers Au Comté contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (5.5 g), sodium (720 mg); points in favor come from fiber (3.5 g), protein (11.6 g). Overall that places it in band C.