Snacks · Nutrition facts

Fine Galette Citron Et Graines De Pavot

522 kcal per 100 g, with 6.5 g protein, 62 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 4 cookies (30 g)
Calorie dense
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Fine Galette Citron Et Graines De PavotNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
62 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar27g
Saturated fat17g85% DV
Cholesterol90.6mg30% DV
Sodium350mg15% DV
Potassium165.7mg4% DV
Calcium53.5mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535800004110 · Data last verified:

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3535800004110

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Common questions

How many calories are in Fine Galette Citron Et Graines De Pavot?

Fine Galette Citron Et Graines De Pavot by Gavottes has 522 kcal per 100 g. One serving (30 g) is about 157 kcal.

How much protein is in Fine Galette Citron Et Graines De Pavot?

Fine Galette Citron Et Graines De Pavot contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Fine Galette Citron Et Graines De Pavot high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Fine Galette Citron Et Graines De Pavot high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Fine Galette Citron Et Graines De Pavot a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fine Galette Citron Et Graines De Pavot have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (27 g), saturated fat (17 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Fine Galette Citron Et Graines De Pavot is 100 calories?

About 19 g of Fine Galette Citron Et Graines De Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fine Galette Citron Et Graines De Pavot high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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