Other · Nutrition facts

Courgettes En Rondelles

18 kcal per 100 g, with 1.2 g protein, 2.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Courgettes En RondellesNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
27% of calories
2.2 g
Carbs
49% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 27%Carbs 49%Fat 24%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160879687 · Data last verified:

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3270160879687

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Common questions

How many calories are in Courgettes En Rondelles?

Courgettes En Rondelles by PICARD has 18 kcal per 100 g.

How much protein is in Courgettes En Rondelles?

Courgettes En Rondelles contains 1.2 g of protein per 100 g.

Why does Courgettes En Rondelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Courgettes En Rondelles high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Courgettes En Rondelles a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Courgettes En Rondelles high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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