Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480140050840 · Data last verified:
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Common questions
How many calories are in Coulommiers Lait Cru?
Coulommiers Lait Cru has 282 kcal per 100 g.
How much protein is in Coulommiers Lait Cru?
Coulommiers Lait Cru contains 21 g of protein per 100 g.
Is Coulommiers Lait Cru a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Coulommiers Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coulommiers Lait Cru high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Coulommiers Lait Cru high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Coulommiers Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Coulommiers Lait Cru is 100 calories?
About 35 g of Coulommiers Lait Cru equals 100 kcal.
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