Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807514431 · Data last verified:
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Common questions
How many calories are in Cono?
Cono by Consum has 289 kcal per 100 g. One serving (71 g) is about 205 kcal.
How much protein is in Cono?
Cono contains 3.3 g of protein per 100 g — about 2.3 g per 71 g serving.
Is Cono high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Cono high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Cono low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cono have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (11 g). Overall that places it in band D.
How much Cono is 100 calories?
About 35 g of Cono equals 100 kcal.
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