Meat · Nutrition facts

Chorizo Iberico Extra

by Auchan, La cocina en Espana

497 kcal per 100 g, with 26 g protein, 1.2 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chorizo Iberico ExtraNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
26 g
Protein
21% of calories
1.2 g
Carbs
1% of calories
43 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat17g85% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710538478 · Data last verified:

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3596710538478

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Common questions

How many calories are in Chorizo Iberico Extra?

Chorizo Iberico Extra by Auchan, La cocina en Espana has 497 kcal per 100 g.

How much protein is in Chorizo Iberico Extra?

Chorizo Iberico Extra contains 26 g of protein per 100 g.

Is Chorizo Iberico Extra a good source of protein?

Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Chorizo Iberico Extra keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Iberico Extra high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chorizo Iberico Extra high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Chorizo Iberico Extra have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (17 g), sodium (1440 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Chorizo Iberico Extra is 100 calories?

About 20 g of Chorizo Iberico Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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