Meat · Nutrition facts

Embutidos Ibericos

by Auchan, La cocina en Espana

501 kcal per 100 g, with 26 g protein, 2.3 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Embutidos IbericosNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
26 g
Protein
21% of calories
2.3 g
Carbs
2% of calories
43 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat17g85% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710538577 · Data last verified:

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3596710538577

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Common questions

How many calories are in Embutidos Ibericos?

Embutidos Ibericos by Auchan, La cocina en Espana has 501 kcal per 100 g.

How much protein is in Embutidos Ibericos?

Embutidos Ibericos contains 26 g of protein per 100 g.

Is Embutidos Ibericos a good source of protein?

Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Embutidos Ibericos keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Embutidos Ibericos high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Embutidos Ibericos high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Embutidos Ibericos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (17 g), sodium (1440 mg); points in favor come from protein (26 g). Overall that places it in band E.

How much Embutidos Ibericos is 100 calories?

About 20 g of Embutidos Ibericos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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