Snacks · Nutrition facts

Chocolat Belge Fruits De Mer

529 kcal per 100 g, with 4.7 g protein, 57 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Belge Fruits De MerNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
4.7 g
Protein
3% of calories
57 g
Carbs
42% of calories
33 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar55g
Saturated fat14g70% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27049389 · Data last verified:

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Common questions

How many calories are in Chocolat Belge Fruits De Mer?

Chocolat Belge Fruits De Mer by Ambiente has 529 kcal per 100 g.

How much protein is in Chocolat Belge Fruits De Mer?

Chocolat Belge Fruits De Mer contains 4.7 g of protein per 100 g.

Is Chocolat Belge Fruits De Mer high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat Belge Fruits De Mer high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Chocolat Belge Fruits De Mer low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolat Belge Fruits De Mer a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Chocolat Belge Fruits De Mer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (55 g), saturated fat (14 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Chocolat Belge Fruits De Mer is 100 calories?

About 19 g of Chocolat Belge Fruits De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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