Vegetables · Nutrition facts

Chilli Black Beans

90 kcal per 100 g, with 6 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Chilli Black BeansNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
30% of calories
13 g
Carbs
65% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722315075 · Data last verified:

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5032722315075

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Common questions

How many calories are in Chilli Black Beans?

Chilli Black Beans by Biona Organic has 90 kcal per 100 g.

How much protein is in Chilli Black Beans?

Chilli Black Beans contains 6 g of protein per 100 g.

Is Chilli Black Beans a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chilli Black Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Chilli Black Beans is 100 calories?

About 111 g of Chilli Black Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chilli Black Beans high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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