Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056215600523 · Data last verified:
Compare Puy Lentils, Dried with another foodLog Puy Lentils, Dried in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puy Lentils, Dried?
Puy Lentils, Dried by Merchant Gourmet has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.
How much protein is in Puy Lentils, Dried?
Puy Lentils, Dried contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Puy Lentils, Dried low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Puy Lentils, Dried low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Puy Lentils, Dried a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Puy Lentils, Dried have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Puy Lentils, Dried is 100 calories?
About 109 g of Puy Lentils, Dried equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puy Lentils, Dried high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API