Other · Nutrition facts

Ceci Neri Della Murgia

121 kcal per 100 g, with 7.4 g protein, 15 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Ceci Neri Della MurgiaNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
28% of calories
15 g
Carbs
58% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 28%Carbs 58%Fat 14%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005695010404 · Data last verified:

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Barcode

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8005695010404

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Common questions

How many calories are in Ceci Neri Della Murgia?

Ceci Neri Della Murgia by D'Amico has 121 kcal per 100 g.

How much protein is in Ceci Neri Della Murgia?

Ceci Neri Della Murgia contains 7.4 g of protein per 100 g.

Is Ceci Neri Della Murgia low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Ceci Neri Della Murgia a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Ceci Neri Della Murgia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.3 g). Overall that places it in band A.

How much Ceci Neri Della Murgia is 100 calories?

About 83 g of Ceci Neri Della Murgia equals 100 kcal.

Is Ceci Neri Della Murgia high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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