Dairy & Eggs · Nutrition facts

Carrefour Bio Yaourt Brassé Nature Maigre

45 kcal per 100 g, with 4.5 g protein, 5.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Carrefour Bio Yaourt Brassé Nature MaigreNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
40% of calories
5.5 g
Carbs
49% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 40%Carbs 49%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.5g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101146723 · Data last verified:

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5400101146723

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Common questions

How many calories are in Carrefour Bio Yaourt Brassé Nature Maigre?

Carrefour Bio Yaourt Brassé Nature Maigre by Carrefour BIO, Carrefour has 45 kcal per 100 g.

How much protein is in Carrefour Bio Yaourt Brassé Nature Maigre?

Carrefour Bio Yaourt Brassé Nature Maigre contains 4.5 g of protein per 100 g.

Is Carrefour Bio Yaourt Brassé Nature Maigre low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carrefour Bio Yaourt Brassé Nature Maigre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrefour Bio Yaourt Brassé Nature Maigre is 100 calories?

About 222 g of Carrefour Bio Yaourt Brassé Nature Maigre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Bio Yaourt Brassé Nature Maigre high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Carrefour Bio Yaourt Brassé Nature Maigre high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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