Other · Nutrition facts

Carrefour Bio Graines Sésame

633 kcal per 100 g, with 24 g protein, 4.2 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Carrefour Bio Graines SésameNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
16% of calories
4.2 g
Carbs
3% of calories
56 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar1g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101077461 · Data last verified:

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5400101077461

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Common questions

How many calories are in Carrefour Bio Graines Sésame?

Carrefour Bio Graines Sésame by Carrefour BIO has 633 kcal per 100 g.

How much protein is in Carrefour Bio Graines Sésame?

Carrefour Bio Graines Sésame contains 24 g of protein per 100 g.

Is Carrefour Bio Graines Sésame a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Carrefour Bio Graines Sésame keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Bio Graines Sésame high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Carrefour Bio Graines Sésame low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Carrefour Bio Graines Sésame a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Carrefour Bio Graines Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (8.7 g); points in favor come from fiber (7.9 g), protein (24 g). Overall that places it in band C.

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