Meat · Nutrition facts

Carcuterie Bernier, Boudin Noir Aux Oignons

273 kcal per 100 g, with 13 g protein, 7.6 g carbs and 21 g fat. Full micronutrients and serving info below.

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Carcuterie Bernier, Boudin Noir Aux OignonsNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
7.6 g
Carbs
11% of calories
21 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat8g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329050001063 · Data last verified:

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3329050001063

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Common questions

How many calories are in Carcuterie Bernier, Boudin Noir Aux Oignons?

Carcuterie Bernier, Boudin Noir Aux Oignons has 273 kcal per 100 g.

How much protein is in Carcuterie Bernier, Boudin Noir Aux Oignons?

Carcuterie Bernier, Boudin Noir Aux Oignons contains 13 g of protein per 100 g.

Is Carcuterie Bernier, Boudin Noir Aux Oignons a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Carcuterie Bernier, Boudin Noir Aux Oignons high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Carcuterie Bernier, Boudin Noir Aux Oignons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Carcuterie Bernier, Boudin Noir Aux Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Carcuterie Bernier, Boudin Noir Aux Oignons is 100 calories?

About 37 g of Carcuterie Bernier, Boudin Noir Aux Oignons equals 100 kcal.

Is Carcuterie Bernier, Boudin Noir Aux Oignons high in sugar or fat?

Per 100 g it has 3.8 g sugar and 21 g fat (8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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