Meat · Nutrition facts

Boudin Noir

273 kcal per 100 g, with 13 g protein, 7.5 g carbs and 21 g fat. Full micronutrients and serving info below.

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Boudin NoirNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
7.5 g
Carbs
11% of calories
21 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat8g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329050001797 · Data last verified:

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3329050001797

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Common questions

How many calories are in Boudin Noir?

Boudin Noir has 273 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 13 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boudin Noir high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Boudin Noir is 100 calories?

About 37 g of Boudin Noir equals 100 kcal.

Is Boudin Noir high in sugar or fat?

Per 100 g it has 3.8 g sugar and 21 g fat (8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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