Sweets · Nutrition facts

Cao Kido

by Auchan

361 kcal per 100 g, with 4.8 g protein, 77 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cao KidoNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
4.8 g
Protein
6% of calories
77 g
Carbs
89% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar75g
Saturated fat1.3g6% DV
Sodium60mg3% DV
Iron18mg100% DV
Vitamin C71mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245678049280 · Data last verified:

Compare Cao Kido with another food

Barcode

scan it with any barcode app

3245678049280

Dietly — AI Calorie Counter

Log Cao Kido in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cao Kido?

Cao Kido by Auchan has 361 kcal per 100 g.

How much protein is in Cao Kido?

Cao Kido contains 4.8 g of protein per 100 g.

Is Cao Kido high in carbs?

Yes — carbohydrates provide 89% of its calories (77 g per 100 g, of which 75 g is sugar). It also delivers 6.8 g of fiber.

Is Cao Kido high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Cao Kido low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cao Kido a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cao Kido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (75 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Cao Kido is 100 calories?

About 28 g of Cao Kido equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Sweets foods

Explore all →
BRiz Rond Dessert Paquet Carré De 1kgRiz Rond Dessert Paquet Carré De 1kgU354 kcal · 7.5g proteinARiz Rond DessertRiz Rond DessertCora353 kcal · 6.7g proteinDSucandine SucraloseSucandine Sucralose337 kcal · 5.1g proteinDPoudre Cacaotée Bio Aux CéréalesPoudre Cacaotée Bio Aux CéréalesOkakao373 kcal · 5.8g proteinCDesayuno A La TazaDesayuno A La TazaCarrefour371 kcal · 5.5g proteinARiz Spécial DessertRiz Spécial DessertCarrefour343 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API