Desayuno A La Taza

Desayuno A La Taza by Carrefour has 371 kcal per 100 g.

Desayuno A La Taza contains 5.5 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 58 g is sugar). It also delivers 7 g of fiber.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (58 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 27 g of Desayuno A La Taza equals 100 kcal. It is energy-dense, so small amounts add up quickly.