Other · Nutrition facts

Café Molido Natural

12 kcal per 100 g, with 2 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberPotassiumCalcium rich
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Café Molido NaturalNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
55% of calories
0.5 g
Carbs
14% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 55%Carbs 14%Fat 31%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410192212211 · Data last verified:

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8410192212211

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Common questions

How many calories are in Café Molido Natural?

Café Molido Natural by fortaleza has 12 kcal per 100 g.

How much protein is in Café Molido Natural?

Café Molido Natural contains 2 g of protein per 100 g.

Is Café Molido Natural a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Café Molido Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g). Overall that places it in band A.

Is Café Molido Natural high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Café Molido Natural a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Café Molido Natural a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Café Molido Natural high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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