Côtes De Porc Échine Sans Os

Côtes De Porc Échine Sans Os by Aldi, Plus has 184 kcal per 100 g. One serving (120 g) is about 221 kcal.

Côtes De Porc Échine Sans Os contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (19 g). Overall that places it in band B.

About 54 g of Côtes De Porc Échine Sans Os equals 100 kcal.