British Outdoor Bred Pork Loin Medallions

British Outdoor Bred Pork Loin Medallions by M&S Food has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

British Outdoor Bred Pork Loin Medallions contains 24.3 g of protein per 100 g — about 24.3 g per 100 g serving.

Yes — 24.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.3 g). Overall that places it in band A.

About 87 g of British Outdoor Bred Pork Loin Medallions equals 100 kcal.

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.