Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2960856005186 · Data last verified:
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Common questions
How many calories are in Boczek Wędzony?
Boczek Wędzony by Kraina wędlin has 305 kcal per 100 g.
How much protein is in Boczek Wędzony?
Boczek Wędzony contains 15 g of protein per 100 g.
Is Boczek Wędzony a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Boczek Wędzony keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boczek Wędzony high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Boczek Wędzony high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Boczek Wędzony have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Boczek Wędzony is 100 calories?
About 33 g of Boczek Wędzony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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