Meat · Nutrition facts

Chicharron Frito

324 kcal per 100 g, with 18 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicharron FritoNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
22% of calories
0 g
Carbs
0% of calories
28 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2977546000000 · Data last verified:

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2977546000000

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Common questions

How many calories are in Chicharron Frito?

Chicharron Frito has 324 kcal per 100 g.

How much protein is in Chicharron Frito?

Chicharron Frito contains 18 g of protein per 100 g.

Is Chicharron Frito a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicharron Frito keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicharron Frito high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Chicharron Frito high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Chicharron Frito have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Chicharron Frito is 100 calories?

About 31 g of Chicharron Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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