Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261060689 · Data last verified:
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Common questions
How many calories are in Bladerdeeghapjes?
Bladerdeeghapjes by Aldi,Gourmet Finest Cuisine has 322 kcal per 100 g.
How much protein is in Bladerdeeghapjes?
Bladerdeeghapjes contains 6.7 g of protein per 100 g.
Is Bladerdeeghapjes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Bladerdeeghapjes high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Bladerdeeghapjes low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Bladerdeeghapjes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band C.
How much Bladerdeeghapjes is 100 calories?
About 31 g of Bladerdeeghapjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bladerdeeghapjes high in sugar or fat?
Per 100 g it has 2 g sugar and 19 g fat (9.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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