Other · Nutrition facts

Bizcocho Integral

419 kcal per 100 g, with 5.1 g protein, 45 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Bizcocho IntegralNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
5.1 g
Protein
5% of calories
45 g
Carbs
44% of calories
23 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar26g
Saturated fat2.9g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604416002153 · Data last verified:

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2604416002153

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Common questions

How many calories are in Bizcocho Integral?

Bizcocho Integral has 419 kcal per 100 g.

How much protein is in Bizcocho Integral?

Bizcocho Integral contains 5.1 g of protein per 100 g.

Is Bizcocho Integral high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Bizcocho Integral a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bizcocho Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (26 g), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Bizcocho Integral is 100 calories?

About 24 g of Bizcocho Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bizcocho Integral high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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