Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613033515668500000170 · Data last verified:
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Common questions
How many calories are in Rustica?
Rustica by leisi has 382 kcal per 100 g.
How much protein is in Rustica?
Rustica contains 7.8 g of protein per 100 g.
Is Rustica low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 34.3 g of carbs come from starch and fiber rather than sugar.
Is Rustica high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Rustica high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Rustica a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Rustica have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (9.4 g), sodium (480 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Rustica is 100 calories?
About 26 g of Rustica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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