Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032077002054 · Data last verified:
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Common questions
How many calories are in Biscotti Integrali All'avena?
Biscotti Integrali All'avena by Vivibio has 493 kcal per 100 g.
How much protein is in Biscotti Integrali All'avena?
Biscotti Integrali All'avena contains 7.9 g of protein per 100 g.
Is Biscotti Integrali All'avena low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Biscotti Integrali All'avena a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Biscotti Integrali All'avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (11 g); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Biscotti Integrali All'avena is 100 calories?
About 20 g of Biscotti Integrali All'avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Integrali All'avena high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Biscotti Integrali All'avena high in sugar or fat?
Per 100 g it has 11 g sugar and 24 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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