Bio Veloute 8 Legumed

Bio Veloute 8 Legumed by Monoprix Bio has 45 kcal per 100 g.

Bio Veloute 8 Legumed contains 0.8 g of protein per 100 g.

Yes — only 1.3 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 222 g of Bio Veloute 8 Legumed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Per 100 g it has 1.3 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.