Dairy & Eggs · Nutrition facts

Bio Raclette

373 kcal per 100 g, with 29 g protein, 0.1 g carbs and 28.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bio RacletteNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
29 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
28.5 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat18.7g94% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002699205267 · Data last verified:

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4002699205267

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Common questions

How many calories are in Bio Raclette?

Bio Raclette has 373 kcal per 100 g.

How much protein is in Bio Raclette?

Bio Raclette contains 29 g of protein per 100 g.

Is Bio Raclette a good source of protein?

Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Bio Raclette keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Raclette high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Bio Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (18.7 g), sodium (400 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Bio Raclette is 100 calories?

About 27 g of Bio Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Raclette high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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