Meat · Nutrition facts

Berlinki Kurczak

181 kcal per 100 g, with 15 g protein, 1.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carbPotassium
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Berlinki KurczakNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
33% of calories
1.1 g
Carbs
2% of calories
13 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.9g20% DV
Cholesterol105.3mg35% DV
Sodium944mg41% DV
Potassium373mg8% DV
Calcium18.1mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901664003749 · Data last verified:

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5901664003749

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Common questions

How many calories are in Berlinki Kurczak?

Berlinki Kurczak by Animex Foods, Berlinki has 181 kcal per 100 g. One serving (250 g) is about 452 kcal.

How much protein is in Berlinki Kurczak?

Berlinki Kurczak contains 15 g of protein per 100 g — about 37.5 g per 250 g serving.

Is Berlinki Kurczak a good source of protein?

Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Berlinki Kurczak keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Berlinki Kurczak high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Berlinki Kurczak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (944 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Berlinki Kurczak is 100 calories?

About 55 g of Berlinki Kurczak equals 100 kcal.

Is Berlinki Kurczak a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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