Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907701800838 · Data last verified:
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Common questions
How many calories are in Kiełbasiak?
Kiełbasiak by JBB Bałdyga has 198 kcal per 100 g.
How much protein is in Kiełbasiak?
Kiełbasiak contains 15 g of protein per 100 g.
Is Kiełbasiak a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Kiełbasiak keto-friendly?
With 2.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiełbasiak high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Kiełbasiak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Kiełbasiak is 100 calories?
About 51 g of Kiełbasiak equals 100 kcal.
Is Kiełbasiak a good source of potassium?
It is a moderate source: 354.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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