Beverages · Nutrition facts

Baunnilha Soja

50 kcal per 100 g, with 3.1 g protein, 4.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Baunnilha SojaNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
25% of calories
4.4 g
Carbs
36% of calories
2.1 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat0.4g2% DV
Sodium43mg2% DV
Calcium120mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312514985 · Data last verified:

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5601312514985

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Common questions

How many calories are in Baunnilha Soja?

Baunnilha Soja by Continente has 50 kcal per 100 g.

How much protein is in Baunnilha Soja?

Baunnilha Soja contains 3.1 g of protein per 100 g.

Is Baunnilha Soja keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Baunnilha Soja low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Baunnilha Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baunnilha Soja is 100 calories?

About 200 g of Baunnilha Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baunnilha Soja high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Baunnilha Soja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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