Dairy & Eggs · Nutrition facts

Banana Yogurt

88 kcal per 100 g, with 1.9 g protein, 16.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Banana YogurtNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
9% of calories
16.9 g
Carbs
78% of calories
1.3 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat0.8g4% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489222422 · Data last verified:

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4056489222422

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Common questions

How many calories are in Banana Yogurt?

Banana Yogurt by Lidl has 88 kcal per 100 g.

How much protein is in Banana Yogurt?

Banana Yogurt contains 1.9 g of protein per 100 g.

Is Banana Yogurt high in carbs?

Yes — carbohydrates provide 78% of its calories (16.9 g per 100 g, of which 13.3 g is sugar).

Is Banana Yogurt low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Banana Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Banana Yogurt is 100 calories?

About 114 g of Banana Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Banana Yogurt high in sugar or fat?

Per 100 g it has 13.3 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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