Dairy & Eggs · Nutrition facts

Mac &cheese

by Yummy

105 kcal per 100 g, with 2.4 g protein, 18.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 386.0g
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Mac &cheeseNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
18.7 g
Carbs
77% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.7g
Saturated fat0.1g0% DV
Sodium595.9mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262357860911 · Data last verified:

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4262357860911

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Common questions

How many calories are in Mac &cheese?

Mac &cheese by Yummy has 105 kcal per 100 g. One serving (386 g) is about 405 kcal.

How much protein is in Mac &cheese?

Mac &cheese contains 2.4 g of protein per 100 g — about 9.3 g per 386 g serving.

Is Mac &cheese high in carbs?

Yes — carbohydrates provide 77% of its calories (18.7 g per 100 g, of which 1.7 g is sugar). It also delivers 4.1 g of fiber.

Is Mac &cheese low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Is Mac &cheese high in sodium?

Yes — 595.9 mg of sodium per 100 g, about 26% of the daily value.

Is Mac &cheese a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mac &cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (595.9 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Mac &cheese is 100 calories?

About 95 g of Mac &cheese equals 100 kcal.

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