Dairy & Eggs · Nutrition facts

Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U

107 kcal per 100 g, with 3.7 g protein, 21.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 pack (183 g)
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Cook's Kitchen Fine Egg Noodl Vegetarian Allergy UNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
14% of calories
21.3 g
Carbs
81% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128827843 · Data last verified:

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Common questions

How many calories are in Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U?

Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U by Coop has 107 kcal per 100 g. One serving (183 g) is about 196 kcal.

How much protein is in Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U?

Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U contains 3.7 g of protein per 100 g — about 6.8 g per 183 g serving.

Is Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U high in carbs?

Yes — carbohydrates provide 81% of its calories (21.3 g per 100 g, of which 0.3 g is sugar). It also delivers 0.9 g of fiber.

Is Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

Is Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U is 100 calories?

About 93 g of Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U equals 100 kcal.

Is Cook's Kitchen Fine Egg Noodl Vegetarian Allergy U high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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