Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420040293 · Data last verified:
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Common questions
How many calories are in Baltic Capres Verre?
Baltic Capres Verre by Baltic has 30 kcal per 100 g.
How much protein is in Baltic Capres Verre?
Baltic Capres Verre contains 2.1 g of protein per 100 g.
Is Baltic Capres Verre keto-friendly?
With 4.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baltic Capres Verre high in sodium?
Yes — 2340 mg of sodium per 100 g, about 102% of the daily value.
Why does Baltic Capres Verre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2340 mg). Overall that places it in band C.
How much Baltic Capres Verre is 100 calories?
About 333 g of Baltic Capres Verre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baltic Capres Verre high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Baltic Capres Verre high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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