Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061430009022 · Data last verified:
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Common questions
How many calories are in Menthe Verte?
Menthe Verte by Les Crudettes has 44 kcal per 100 g.
How much protein is in Menthe Verte?
Menthe Verte contains 3.3 g of protein per 100 g.
Is Menthe Verte low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Menthe Verte low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Menthe Verte a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Menthe Verte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Menthe Verte is 100 calories?
About 227 g of Menthe Verte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Menthe Verte high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
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