Assortment Crackers Nature Emmental

Assortment Crackers Nature Emmental by Marque Repère, Tokapi has 502 kcal per 100 g. One serving (100 g) is about 502 kcal.

Assortment Crackers Nature Emmental contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (600 mg); points in favor come from fiber (3.1 g), protein (8.5 g). Overall that places it in band C.

About 20 g of Assortment Crackers Nature Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Per 100 g it has 6.2 g sugar and 26 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.