Other · Nutrition facts

Arròs Basmati

342 kcal per 100 g, with 7.4 g protein, 76 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Arròs BasmatiNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
76 g
Carbs
89% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410793372 · Data last verified:

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8422410793372

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Common questions

How many calories are in Arròs Basmati?

Arròs Basmati by Bonpreu has 342 kcal per 100 g. One serving (80 g) is about 274 kcal.

How much protein is in Arròs Basmati?

Arròs Basmati contains 7.4 g of protein per 100 g — about 5.9 g per 80 g serving.

Is Arròs Basmati high in carbs?

Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Arròs Basmati low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Arròs Basmati low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arròs Basmati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Arròs Basmati is 100 calories?

About 29 g of Arròs Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arròs Basmati a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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