Dairy & Eggs · Nutrition facts

Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett

by Ehrmann

123 kcal per 100 g, with 4 g protein, 5 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Almighurt, Joghurt Nach Griechischer Art, 9,7 % FettNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
5 g
Carbs
16% of calories
9.7 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5g
Saturated fat6.4g32% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971006407 · Data last verified:

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4002971006407

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Common questions

How many calories are in Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett?

Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett by Ehrmann has 123 kcal per 100 g.

How much protein is in Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett?

Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett contains 4 g of protein per 100 g.

Is Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett keto-friendly?

With 5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

How much Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett is 100 calories?

About 81 g of Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett equals 100 kcal.

Is Almighurt, Joghurt Nach Griechischer Art, 9,7 % Fett a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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